Crisp bread "SeedMix"

Crunchy rectangular crackers with sunflower, flax, and sesame seeds. Made with no added sugar — it is replaced by natural honey, which adds a light, delicate sweetness. The perfect, satisfying snack!
Nutritional value 100 g *RI %
Energy value 2281 kJ 27.2%
549 kcal 27.4%
fat 38.0 g 54.3%
of which saturated fatty acids 4.1 g 20.5%
carbohydrate 27.3 g 10.5%
of which sugars 3.2 g 3.6%
fibre 9.7 g -
protein 19.7 g 39.4%
salt 0.53 g 8.8%
Minerals, vitamins 100 g **NRV %
Copper 0.99 mg 99.0%
Manganese 1.44 mg 72.0%
Phosphorus 456.0 mg 65.1%
Thiamine 0.52 mg 47.3%
Magnesium 173.0 mg 46.1%
Vitamin E 4.9 mg 40.8%
Potassium 409.0 mg 20.4%
Iron 2.84 mg 20.3%
Selenium 10.9 µg 19.8%
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Nutrient reference value.
HIGH FIBRE / SOURCE OF PROTEIN / HIGH OMEGA-3 FATTY ACIDS
Copper: Contributes to normal iron transport in the body.
Manganese: Contributes to normal energy-yielding metabolism.
Phosphorus: Contributes to normal function of cell membranes.
Magnesium: Contributes to normal psychological function, muscle function, maintenance of normal bones, teeth.
Potassium: Contributes to the maintenance of normal blood pressure, to normal functioning of the nervous system.
Iron: Contributes to normal oxygen transport in the body.
Selenium: contributes to the normal thyroid function.
Thiamine: Contributes to normal heart function.
Vitamin E: Contributes to the protection of cells from oxidative stress.