Lentils and rye crackers 150g
| Nutritional value | 100 g | *RI % |
|---|---|---|
| Energy value | 1821 kJ | 21.7% |
| 434 kcal | 21.7% | |
| fat | 16.8 g | 24.0% |
| of which saturated fatty acids | 6.5 g | 32.5% |
| carbohydrate | 53.8 g | 20.7% |
| of which sugars | 4.9 g | 5.4% |
| fibre | 7.4 g | - |
| protein | 13.3 g | 26.6% |
| salt | 2.47 g | 41.2% |
| Minerals, vitamins | 100 g | **NRV % |
|---|---|---|
| Manganese | 1.1 mg | 55.0% |
| Phosphorus | 246.0 mg | 35.1% |
| Copper | 0.29 mg | 29.0% |
| Vitamin E | 2.4 mg | 20.0% |
| Magnesium | 68.2 mg | 18.2% |
* Reference intake of an average adult (8400 kJ/ 2000 kcal).
** Nutrient reference value.
** Nutrient reference value.
HIGH OMEGA-3 FATTY ACIDS / HIGH FIBRE / CONTAINS NATURALLY OCCURRING SUGARS / SOURCE OF PROTEIN / WITHOUT PALM FAT
Manganese: Contributes to normal energy-yielding metabolism.
Iron: Contributes to normal oxygen transport in the body.
Phosphorus: Contributes to normal function of cell membranes.
Copper: Contributes to normal iron transport in the body.
Potassium: Contributes to the maintenance of normal blood pressure, to normal functioning of the nervous system.
Zinc: Contributes to the normal function of the immune system, bones, hair, nails, skin, vision.
Magnesium: Contributes to normal psychological function, muscle function, maintenance of normal bones, teeth.
Manganese: Contributes to normal energy-yielding metabolism.
Iron: Contributes to normal oxygen transport in the body.
Phosphorus: Contributes to normal function of cell membranes.
Copper: Contributes to normal iron transport in the body.
Potassium: Contributes to the maintenance of normal blood pressure, to normal functioning of the nervous system.
Zinc: Contributes to the normal function of the immune system, bones, hair, nails, skin, vision.
Magnesium: Contributes to normal psychological function, muscle function, maintenance of normal bones, teeth.